Why You Need a Consistent Workout Routine

Why You Need a Consistent Workout Routine - FitREV Studio - Carlsbad

When it comes to exercising, are you a weekend warrior? Do you only exercise sporadically, like only during weekends? Going this route is not only harder on your body, but it will take you longer to achieve your fitness goal, (if you ever do).   A consistent routine of cardio, strength and flexibility training, three…

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